The Mountain Bike Trails at Poston Park are currently closed during the construction of the 11-acre lake. Trails are being rerouted due to the new facility construction and new trails are being developed. For status updates on the project you can call 704.922.2163
The description needs to be updated - the trails ARE OPEN. They have about 10 miles of trails, web page link below. I suggest download and printing or saving to your phone a trail map, none were at the trail (11/29/2013) kiosk. Trail marking are good in places, lacking or easy to miss in others so having a map helps. Nothing too technical though having a good coating of damp leaves made it challenging. No serious climbing but I did not ride the Spencer Mountain loop and it looks like a fairly good climb. Access is easy, park is a couple miles north of NC Interstate 85, Exit 22 Cramerton / Lowell. Not a lot of parking at the trailhead but if that lot is full there are a ton of spaces over by the soccer/dog area of the park.http://gastongov.com/departments/parks-recreation/mountain-bike-trail
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